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Fitness & Productivity

What to Eat Before a Workout - Eat Your Coffee

What to Eat Before a Workout

by Prabhakaran Premkumar
What to Eat Before a Workout It is very important to pay close attention to your nutrition before you work out, mid-workout and after your workout...
Caffeine Workout
Best Hiking Snacks - Eat Your Coffee

Best Hiking Snacks

by Blog Content Writer
How often do you go hiking? Some people love to hike every weekend, and others occasionally. A good number of hikers belong to one hiking club or t...
How Long Does Caffeine Last - Eat Your Coffee

How Long Does Caffeine Last

by Blog Content Writer
According to the United States Food and Drug Administration (FDA), it is safe for a healthy average American adult to consume not more than 400 mg ...
Does Root Beer have Caffeine? - Eat Your Coffee

Does Root Beer have Caffeine?

by Blog Content Writer
Does root beer have caffeine naturally? And, which popular brands of root beer are caffeine free? The answers to these two questions will be better...
Does Dr Pepper Have Caffeine? - Eat Your Coffee

Does Dr Pepper Have Caffeine?

by Blog Content Writer
Dr Pepper belongs to the carbonated soft drink family. This means that many people consume it regularly to cool off their bodies, especially on hot...
Does Chocolate Have Caffeine? - Eat Your Coffee

Does Chocolate Have Caffeine?

by Blog Content Writer
Cacao trees are the bedrock of chocolate production. Some people refer to these trees as cocoa trees. Its botanical name is Theobroma cacao, and ap...
Best Travel Snacks - Eat Your Coffee

Best Travel Snacks

by Blog Content Writer
The best travel snacks should not just be healthy travel snacks but which satisfy hunger, especially if you are often on long plane rides, road tri...
Does Chai Tea Have Caffeine - Eat Your Coffee

Does Chai Tea Have Caffeine

by Blog Content Writer
 Chai tea has its historical roots in India. But, it has now traversed beyond India. Chai tea contains much more components than ordinary green tea...
Does Sprite have Caffeine - Eat Your Coffee

Does Sprite have Caffeine

by Prab Premkumar
Sprite is one of the soft drinks with no caffeine. Chemical preservatives however are added to sprite to bring out its fruity natural flavors. Ano...
Caffeine Sprite
20 Songs to Energize Your Day - Eat Your Coffee

20 Songs to Energize Your Day

by Eat Your Coffee

We’re back with a second edition of “20 Songs to Stay Energized.” Here you’ll find a fine-tuned selection of song to wake you up and keep you running throughout your day. Dance all day and stay energized fam.

Working From Home: Essentials, Nice-to-Haves, and Sparks of Joy - Eat Your Coffee

Working From Home: Essentials, Nice-to-Haves, and Sparks of Joy

by Eat Your Coffee
At Eat Your Coffee, we’ve been fortunate enough to have a remote work culture for a little over a year now. We've put together a list of work from home essentials, nice-to-haves, ad sparks of joy to help in the transition from conventional to remote work. 
10 Free At-Home Fitness Options - Eat Your Coffee

10 Free At-Home Fitness Options

by Eat Your Coffee
Whether you’re a dedicated yogi or a cardio fan, here’s a list of the companies working to keep communities happy and healthy with free at-home workout options.
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